🥾 Walking is the goal of this regeneration round. Because there is so much more to it than just stringing together individual steps 👣 especially for your mental health.
Here you regenerate by organising your thoughts, gaining clarity and creating mental structure.
The highlight of the four regeneration areas around the Öbristköpfl:
Step by step, you provide your brain with a better supply of oxygen and nutrients. This improves your mood and promotes mental clarity.